A subject I have been reluctant to delve in to is my struggle with weight loss/weight management. It is something I have fought with my entire life, and it is an issue I grapple with on a daily basis. However, I haven’t been able to bring myself to blog about it. After giving it much consideration, I realize that it’s because it is so embarrassing for me. Believe it or not, I have no qualms writing about my periods and breast feeding, but addressing my constant struggle with my weight is imaginable…until today! I have decided that if I truly want to blog about my daily life, and be honest with my readers about my struggles, then weight loss has to be a topic I address. After all, I cannot be the only woman in the world dealing with these feelings….so here goes….
I was always skinny growing up. My entire family is inherently thin. I never had to give my weight or what I ate any thought, but in 6th grade, I started skipping breakfast. I just “didn’t have time” to eat in the mornings. Harmless enough, you might be thinking, but skipping breakfast turned into skipping lunch…and skipping lunch turned into skipping dinner. Before I knew it, I was a full-blown anorexic.
By my freshmen year of high school, I was 5′ 8″ weighing in at a staggering 104lbs (and I thought I was fat!) I was reduced to eating a few pieces of fruit a day. That was it. I would allow myself to eat fruit and on days when I felt physically weak, I would indulge in a bowl of Ramon Noodles. I was never the “exercise-until-you-drop” kind of anorexic. I hated exercise. I just starved myself because that took little effort on my part. I took the hunger pangs I felt as a sign of strength. I could fight through the urge to eat regardless of the pain. I was actually proud of that. As I write it now..it makes me ill to realize how sick I was back then. But at the time, it was all I knew.
It got to a point where my mom took me to the doctor and they both agreed, if I didn’t start eating immediately, they were going to hospitalize me. Fortunately, my social life was much too important for me to miss, so I started eating. And let me tell you, did that food taste good. It was almost a relief for me to be “forced” into eating. I was starving! By the time I reached my senior year of high school, I would hardly say I had a well balanced diet…I lived off of Taco Bell…but I was eating regularly and had my weight up to a healthy 120lbs. The unfortunate part was that while I did indeed started eating, I never dealt with the underlying self image issues. I still had serious body image issues, but I can honestly say never chose to starve myself again in an effort to deal with those issues.
Then life really threw me a curve ball. I developed extremely severe asthma at the end of my senior year of high school, and I was put on a steroid, prednisone, to help me breathe. This drug is supposed to be a temporary fix. It has severe side effects when used long term. Weight gain is one of the biggest side effects. What was supposed to be a two-week dose, turned into EIGHT YEARS!! I saw doctor after doctor and every time one of them would wean me off the drug, I would have a severe asthma attack and end up back in the hospital…and back on the medicine.
After several broken toes, (prednisone makes your bones very fragile) and a substantial amount of weight gain, we finally made a successful attempt to get me off the steroid…albeit, eight years later! It seemed like some cruel joke. Let’s give the anorexic chick a drug that will make her fat! It felt like the powers-that-be were messing with my psyche! But no matter how big I got, I still felt like I belonged to the rest of my family with the “great genes”. I still felt like the “skinny” me was inside just crying to get out of the fat body it was trapped in….hence the title of this post…”The Skinny Cow”!
Moving forward, it has been 15 years since I was put on that horrific medicine. Although I cannot curse it entirely, it did keep me breathing for many years. I still carry around most of the weight I gained from being on the drug, and I can only assume that 5 pregnancies have not done me any favors with my weight issues either. My body image has simply become a daily obsession that is just part of who I am. I don’t think I even obsessed about my weight as an unhealthy anorexic, as I do today as an overweight mother of 5.
Many women seem to get comfortable as they age with their body image and weight. They have a sense of confidence about them regardless of what the scales read. I am NOT one of those women. I weigh myself daily, sometimes several times a day. I have tried every diet and diet pill known to man. Some of them were successful at the time, others were not. My weight is a yo-yo like you have never seen before. And right now…it’s up…WAY up…so I am obsessing more than usual. I freak out on my family if they even think about taking my picture. I don’t want anyone to document what I look like at this weight. I get nervous going into public because I am so uncomfortable in my own skin. I feel like everyone I bump into is thinking, “She would be really pretty if she lost 50 lbs!” And listening to me talk, you would think I am obese. While I am not insane enough to post my weight for all to see, I would say I am about 20lbs heavier now than in the picture I have posted on my “About Mother 2 Mother” page. To me, that 20lbs is the heaviest monkey I have ever carried on my back!
I know…I know…how messed up can I possibly be??!!
Well, I am making progress. I have come to realize that I have been struggling with my body image for as long as I can remember, and it has to come to an end. I want to take all the energy I put into obsessing over my weight and stick it into something more worthy…which is part of why I started this blog. I have decided that there is no easy way around this. No diet fad or diet pill is going to get me to a healthy weight. I need to do the work, if I want to see the results. As cliché as it may sound, it truly is a lifestyle. I have started filling my kitchen with healthy food options….LOTS of salads….and I have started walking with a friend. I have to admit, the eating healthy part is much easier for me than the exercise component, but I know the two go hand in hand.
Regardless of the number on the scale right now, I realize that this game is much more mental than physical. As long as I can keep my thoughts right, my body is sure to follow.













Monday, 4. May 2009
Thank you so much for sharing your story. I can relate to this on lots of levels and I just want to tell you that you are NOT ALONE. So many women obsess about our bodies, including me. I’m battling 20 lbs and it makes me crazy. Sometimes I have to remind myself to talk to myself as a friend would…”you still look good, etc.” We can be so hard on ourselves. Thanks for sharing your story and please post any insights you have on this journey. Personally, I’m trying to get more sleep to avoid late night munchies and stress and emotional eating. Haven’t seen results yet but I’m feeling a bit better.
Monday, 4. May 2009
Great Story, I love you. You are the most attractive person I know. Don’t believe anything different. You are an amazing Wife, mother and friend.
Monday, 4. May 2009
Sara, I absolutely love the blog…and the story. We’ll get there together!!
Tuesday, 5. May 2009
@ Gina O’Brien…Yes we will!! Thanks Gina for staying so positive all the time. You are a great motivator!
Tuesday, 5. May 2009
@ Corey….Thank you for being so sweet! I love you too!
Wednesday, 6. May 2009
sara, i love reading your blog because it like talking to you! I get to hear what is up in saraland and I can relate to so much of what you write! i choose to comment here because i had some things to share. I believe most woman struggle with weight and espically after we become mothers that we sometimes get so busy w/ life that we eat whenever we can and whatever we can..now that i am full force in the health and wellness industry , i hear stories every day of women struggling w/ weight loss and all the things they have tried. There is no one pill wonder i wish there was, but you are on the right path w/ filling the house w/ the good stuff you make good choices of what to eat. I always feel like i have 20 lbs to lose but I too struggle w/ it but I am like you right now, eat good, exercise, and I involve the family with this too, it will make us all healtheir too. Please let me know if you need any recipes or ideas in the this area that would help cuz I am full of that stuff, I do it everyday at work..thanks for sharing your struggles, i apperciate your honesty.
Thursday, 7. May 2009
@ lisa hansen…
Lisa, thanks for such a nice comment. I’m so glad that you are enjoying the blog. I just hope people enjoy reading it as much as I enjoy writing it. You have known me for so long and my weight has always been such a huge struggle for me. Writing about it seems to help me deal with that struggle. I am trying to take it day by day as we all should….and I may need to take you up on that offer for recipes…I am really getting sick of salads for every meal!
Sunday, 10. May 2009
Oh, my, just when I’m writing my own weight confessions in my own blog, I read yours. SO FAMILIAR! But, I have much more to lose than do you. You know how Oprah and Kirstie Alley ALL THAT WEIGHT and then regained ALL THAT WEIGHT? That’s me; I’ve been afraid to step on the scales for months now, but I’m guessing I’m about 50 pounds heavier than I was this time last year. I’ve got two pairs of jeans that fit, so I’m doing laundry every other day, as I absolutely refuse to buy a larger size. Salads? Please, don’t even mention them - unless they’re dripping with full-fat ranch and sprinkled with real bacon and croutons, I don’t want any part of them right now.
I need to stop; I’m dangerously close to writing my blog post on YOUR blog!
Keep writing; I’m loving this!